Month: July 2017

Tackling Home Improvement Jobs? Read These Tips First!

Deciding to make home improvements is a wise move on so many levels. Although it can be overwhelming at times, many home improvement projects can be accomplished by the average do-it-yourself homeowner. If you want to increase the value of your property or just make it more livable here are some great suggestions.

Are you considering doing improvements to your home? When it is time to redecorate, look around your house for existing items that might form creative artwork designs. Frames can add a of flair, buy them to match your home.

Maintain your balance! Reduce obnoxious noises in your home. If you have a fan that is wobbling or noisy, it probably needs to be balanced. Make sure that all screws are fastened tightly, especially where the blades attach to the arms and where the arms attach to the motor. Since you’re adjusting the screws anyway, you might as well clean the fan, including all blades, as even a little dust can throw the fan off-balance.

Think about getting water-resistant wall panels for your kitchen and bathroom, especially if you are going to work on the plumbing. Water-resistant wall board is called “green board” by the construction industry and will stand up to moisture much better than standard wall board. Also, most brands have special treatments to prevent mold growth.

Almost any building supply you can think would be use in a home improvement project is great fodder for thieves. Always see that all materials are fully secured when nobody will be around to watch them. If a property is secure–all entries and windows are able to be locked–storing supplies inside is a good idea. When the home isn’t secure, it is nice to have a locked storage unit.

Any time you are working on any kind of heavier project, then you should be sure to have all the safety gear you need. When lifting heavy items, wear a back harness. Wear a helmet if there’s a chance something will fall.

Keep your young children safe by padding the corners of your furniture. Corner protectors or foam can cover sharp corners and are available at your local department store. Another thing that you should do is tape down loose wiring that can strangle your child.

Paint is the foundation of any room and sets the tone – start there before planning for other elements. You can avoid problems when you paint the walls before installing the new floor. Splattering your lovely new floor with paint would be a real risk, no matter how carefully you masked and tarped the area.

Have tool boxes that contain tools and hardware for specific projects. An example would be putting all things you use for plumbing projects, like pipe parts, pipe wrenches, and PVC glue, all in one toolbox. Another box might hold fuses, switches, zip ties, and a voltmeter for use on electrical projects. This way, you can easily find your tools by project when you need them.

If you want to … Read More

Home And Decor

Home And Decor

Rules of Home Decor for First-Time Buyers

Resolution: 800 x 1120 · 210 kB · jpeg
Size: 800 x 1120 · 210 kB · jpeg

Another Pictures of home and decor:

every house should be a home everyone deserves to have

artsanddesing.com/home-and-decor/

Posted by korkufilmleri on 2014-11-06 18:32:05

Tagged: , Decor , home … Read More

Pros and Cons of Hand Strength Grip Tests For Rock Climbers

Typically, hand strength is tested using a piece of equipment called a hand dynamometer. There are numerous styles and types of dynamometers but they are all designed basically the same. The trigger of the device is squeezed with maximum effort and held for five seconds.

Results are determined from the best of several tests after allowing a minimum of at least 15 seconds recovery time between each attempt. Improvement is measured by comparing results of previous test to current tests. Assuming that ongoing training is practised between tests, improvements should register on the dynamometer. The validity of test results obtained using dynamometers is sometimes questioned as there are various conditions that can affect the outcome.

Here is a brief rundown of the pros and cons of using this type of hand grip strength test.

Pros

  • The test is very simple and easy to administer for both right and left handed individuals.
  • The dynamometer is a widely used and accepted strength testing device so there is a concise and consistent score chart.

Cons

  • Users must be sure to recalibrate the dynamometer as necessary to ensure accurate results.
  • Rest periods between tests must always be the same to ensure accuracy.
  • Techniques and arm positions can vary widely from test to test. To be certain that results are true, individuals must repeat the test exactly the same way every time.
  • The dynamometer must be adjusted to the hand size of the individual, which can result in improper results if not done properly.
  • The dynamometer does not isolate hand strength alone as it requires the use of forearm strength as well.
  • Final results are greatly determined by an individual’s motivation for completing the test.

Although there appear to be both advantages and disadvantages to using a dynamometer to measure hand strength, it is still the most reliable method available. Exercising the hand regularly can improve and maintain hand grip strength.

Simple hand strength exercises include squeezing a tennis ball or bean bag for 8-10 repetitions. Hand pushing exercises can be done anywhere any time without equipment. Simply place your hands together prayer style and apply light pressure, holding and relaxing for several repetitions.

Hand grip exercises can help to increase the forearm strength that is essential to rock climbing and bouldering. Hanging from a chin up bar is a great grip exercise but so is simply walking while gripping hand weights.

The most important element to remember is to include a variety of exercises in your work outs. Try to incorporate hand, wrist, finger and forearm exercises into each workout. This will ultimately provide the best training for overall strength.… Read More

Garage Door Repairs

Are you having trouble with your garage door? Are you having to get out of your car everyday to hand pry it open? Does it no longer work? Professional repair service companies provide a wide range of services that will ensure your set gets fixed within time.

Professional repair companies offer a wide variety of services from common repair problems to a complete replacement. Garage doors are just as important as the front door entrance to your house. Having your repairs done by a professional technician ensures that the repair project will be finished in little time with no complications.

They offer repairs in broken springs, broken cables, broken or bent rollers, bent tracks, and misaligned or rusted tracks. These repairs ensure that your door opens smoothly so you will be able to open and close it whenever you need to with no hassle. They also provide extra security to your home. Burglars can enter through the garage door if it has broken door cables. You may not even be able to get your car out if there are bent rollers.

The entirety of the garage door is nothing without the panels. Each panel functions together so that the set will open and close smoothly. When one panel is bent or rusted on the edge, it could cause inconveniences for you. Professional repair companies also offer replacements of sections or panels. It is the attention to detail that makes them experts and the specific training. Handling springs can be dangerous if in the hands of something that is not trained in installation and repairs.

Your garage door doesn’t have to wake up everyone in the neighborhood whenever you open it. Professional repair services can also silence noisy systems. They provide torsion springs repair or replacement if needed. You can have a beautiful and functional set just as easy as a phone call away. You can have a personally tailored garage door that fit into you and your family’s lifestyle at the price within your budget.

Not everyone is an expert. It is more than an easy slide and open door. There are many details that an amateur may miss. A certified and licensed technician quickly identifies the problem and offers courteous service. Do yourself a favor and save yourself from the hassle that could arise from broken garage door. They are more important to the protection of you and your family than you think.… Read More

The Benefits of Under Cabinet Lighting in Your Kitchen

Installing under cabinet lighting in your kitchen has many benefits. Under cabinet lighting uses low-voltage bulbs to make tasks easier and safer by delivering directed light to a specific area. Under cabinet lighting can provide two functions in your kitchen. It can provide task lighting for countertop food preparation and accent lighting to highlight your countertops and backsplash. Although under cabinet is also useful in workshops, garages, and basements, here we will focus on the kitchen.

Benefits of Under Cabinet Kitchen Lighting

1) Energy efficient – Can save energy by eliminating the need to light up an entire room.

2) Variety of bulbs – Energy efficient lights bulbs are most often used for under-the-cabinet lighting fixtures. Common under cabinet light bulbs include fluorescent, halogen, LED, and xenon bulbs.

3) Eliminate shadows – Under cabinet lighting reduces the shadows created by wall cabinets and overhead ceiling lighting. Proper spacing of under cabinet lighting eliminates the dark shadows under your countertops. To eliminate shadows, install one light for every 20-30 inches of counter space.

4) Add unique style and distinction to your kitchen – Many kitchen countertops are made from granite or marble. A kitchen under cabinet light can make your stone countertops shine.

5) Simple installation – Many DIYers can install under cabinet lighting in just a few hours.

Types of Under Cabinet Lighting: Strip Lights, Puck Lights, Linear Lights

Strip Lights: These are rectangular shaped fixtures and they work well with fluorescent bulbs. They are great for providing diffused light to the kitchen.

Puck Lights: These are round fixtures that got their name from their round, hockey puck- like size and appearance. These lights are best for highlighting countertops and backsplashes. Puck lights work with LED, halogen and xenon bulbs. Puck lights can be mounted in different positions to either aim downward or at the backsplash. As an alternative, puck lights can usually be recessed into cabinets.

Linear lights: Linear lights are often used with fluorescent bulbs. They are the most popular types of fluorescent under cabinet kitchen lighting because they are thin, which allow them to be concealed behind the cabinet trim.

Types of Bulbs Used: Fluorescent, Halogen, Incandescent, LED and Xenon.

Fluorescent bulbs – These are commonly used for under cabinet lighting fixtures. They create a bright work area by providing clear light. The disadvantage of fluorescent lights is that they cannot be dimmed and they sometimes flicker.

Halogen bulbs – Homeowners seeking a bright, white light choose halogen bulbs. The light emitted from a halogen bulb is warm and bright and provides a nice amount of light from under the cabinet. These bulbs have an extremely long life, lasting up to 2,000 hours.

Incandescent bulbs – These bulbs are the least popular under cabinet bulb type as their light is not very bright. Incandescent bulbs are not energy efficient and they emit heat. They last half as long as halogen bulbs.

LED bulbs – These bulbs are becoming a more popular choice among homeowners as they become … Read More